THERAPY
A Bit About
Psychodynamic Therapy
Growth is a lifelong process that leads to feelings of freedom and a new understanding of our inner selves, yet can be a painful and daunting pursuit. Even when we identify patterns that are problematic we can often get in our own way of change. Psychodynamic therapy is about looking into the why and how those patterns came to be, with a trusted other, so that they are no longer played out in the present. This allows us to have new experiences that mend past injuries and step out of old patterns.
Individual Therapy
Individual therapy with me is a collaborative process that focuses on increasing self-awareness and understanding the ways past experiences, relationships.
Read MoreAdolescent Therapy
Adolescent therapy provides a supportive space for teens to explore their thoughts, feelings, and experiences in a safe, nonjudgmental environment.
Read MoreCouples Therapy
In couples therapy, I provide a safe, nonjudgmental space where both partners can feel heard and understood. My work focuses on helping you and your partner.
Read MoreReunification Therapy
Reunification therapy with me is a structured, supportive process designed to help families heal and rebuild relationships after separation, conflict
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